Exploration of Movement Workshops

Lucia’s workshops are a joyous exploration of freedom from the constraints that bind us.

They explore our individual capacity for movement, using such themes as physical contact without resistance, finding sources of support and uncovering a unified awareness of ourselves in activity.

The workshops are active and fun, and suitable for people with any level of movement and Alexander technique experience including beginners and those with physical discomfort. You will be able to participate at a level that is appropriate for you.